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Temporomandibular Disorders (jaw)

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Massage and Temporo-mandibular disorders 

Massage therapy can be an effective way to alleviate symptoms of TMJ disorders by reducing muscle tension in the jaw and surrounding areas. By targeting the facial muscles and neck, massage can promote relaxation, improve circulation, and enhance mobility, ultimately providing relief from pain and discomfort associated with TMJ.

What are Temporo-mandibular disorders 

Temporomandibular Disorder (TMD), also referred to as Temporomandibular Joint Disorder (TMJ), is a group of conditions that affect the temporomandibular joint (TMJ), the hinge joint that connects your jaw to the skull. This joint is located on both sides of the head, just in front of the ears, and is responsible for allowing movements like chewing, speaking, and swallowing.

TMD involves dysfunction or pain in the TMJ, the muscles that control jaw movement, and the surrounding structures. The exact cause of TMD is often unclear, but it can be triggered by a variety of factors.

Common symptoms of Temporo-mandibular disorders 

  1. Jaw Pain or Tenderness:

    • Pain in or around the jaw, especially when chewing or speaking.

    • Pain may also radiate to the face, neck, or shoulders.

  2. Difficulty Opening or Closing the Mouth:

    • Limited jaw movement, making it hard to open the mouth wide or chew comfortably.

  3. Clicking, Popping, or Grating Sounds:

    • A clicking or popping noise may be heard when opening or closing the mouth. Some people may also experience a grating sensation.

  4. Locking of the Jaw:

    • In more severe cases, the jaw may "lock" in place, either open or closed, making it difficult to move.

  5. Headaches:

    • TMD can cause tension headaches or migraines, often around the temples or base of the skull.

  6. Ear Pain or Fullness:

    • Though the pain is related to the jaw joint, it may also be felt in or around the ears, sometimes leading to a sensation of fullness or ringing in the ears (tinnitus).

  7. Facial Pain or Tenderness:

    • Pain in the face, particularly around the jaw, temples, and around the ears.

  8. Teeth Grinding or Clenching (Bruxism):

    • People with TMD often grind or clench their teeth, especially at night, which can exacerbate the disorder.

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